You know, a true friend is someone who can tell you what you need to hear in a way that is completely unoffensive. I knew Emily and Becky were true friends when, while talking about their exercise routines, I mentioned that my 4 months of YMCA membership haven't exactly made me the svelte gal I once was, and they kindly hinted that one does have to monitor one's food intake.
Huh. What a concept.
I've been eating as if I was still 17 (or 30, for that matter). But somewhere between ages 32-34 my metabolism started changing, and, my friends, I don't think it's ever coming back.
(Now for those of you who don't see me regularly, it's not like I've gained a ton of weight lately. I'm 10 pounds less than my post-marriage heaviest, but also 10 pounds more than I was post-Couscous. And there has definitely been some continental drift going on, if you get my drift.)
So I tried a new experiment. I didn't want to call it a "diet" because that sounds too restrictive. But I started counting calories. Wow. It's kind of embarrassing how much thoughtless food I was putting in my mouth. So I started keeping track of my calories and fiber I was eating every day. (I took off 4 calories for every gram of fiber I ate. Don't ask for my scientific rationale.) But whether I was calling it a diet or not, those first 3 days were killer. I was hungry all the time. I did start getting into the groove of things though, and I decided to weigh myself once a week at the same time and just watch all of my self-restraint pay off.
I have been finding dinners hard (my recipes don't always give a calorie count), so I stopped counting those calories, and just am really careful during the day, and eat smaller dinner portions than usual. I did cheat for my son's birthday celebration a week ago Sunday, and I did go out for Hibachi last Saturday night without any self-restraint. So maybe those are the reasons, but when I weighed myself Sunday morning (yesterday), instead of seeing the expected results, I had gained 2 pounds!! That just made me so mad that when they passed around Ghirardelli Pecan Pie Chocolate Squares in RS that day, I took one and ate it with a sense of rebellion.
Help! What's going on? True friends, I really need some advice, help, motivation, whatever, because I'm about ready to post this and grab some ice cream! If my self-restraint isn't paying dividends, I may as well enjoy life--and food--passionately. Help!
Choose Your Love, Love Your Choice
7 years ago